Name: Linguini with Cajun Chicken
Ingredients: 1 boneless skinless chicken breast half, cut into thin strips; 2 tsp Chef Emeril's Creole Seasoning; 1 tbsp margarine; 1 garlic clove; ½ red pepper cut into strips; 4 large mushrooms, sliced; 1 green onion, sliced; 1 cup tomato sauce; 1 cup yogurt; ¼ tsp dried basil; ¼ tsp salt; ⅛ tsp pepper; linguini, cooked and drained

CategoryNoodles & Pasta, Poultry

Rating: 8/10

Yields1 Serving

1 boneless skinless chicken breast half, cut into thin strips

2 tsp Chef Emeril's Creole Seasoning

1 tbsp margarine

1 garlic clove

½ red pepper cut into strips

4 large mushrooms, sliced

1 green onion, sliced

1 cup tomato sauce

1 cup yogurt

¼ tsp dried basil

¼ tsp salt

⅛ tsp pepper

linguini, cooked and drained

Place chicken and cajun seasoning in a re-sealable plastic bag; toss and shake to coat. In a frying pan, saute chicken and garlic in margarine until almost tender, about 5-7 minutes. Add peppers, mushrooms and onion, cook and stir for 2-3 minutes. Add tomato sauce and seasonings and bring to boil. Reduce heat and let simmer for 5 minutes. Add yogurt and bring to boil. Serve immediately on linguini. Serves 2.

Ingredients