Rating: 8/10
1 boneless skinless chicken breast half, cut into thin strips
1 tbsp margarine
1 garlic clove
½ red pepper cut into strips
4 large mushrooms, sliced
1 green onion, sliced
1 cup tomato sauce
1 cup yogurt
¼ tsp dried basil
¼ tsp salt
⅛ tsp pepper
linguini, cooked and drained
1
Place chicken and cajun seasoning in a re-sealable plastic bag; toss and shake to coat. In a frying pan, saute chicken and garlic in margarine until almost tender, about 5-7 minutes. Add peppers, mushrooms and onion, cook and stir for 2-3 minutes. Add tomato sauce and seasonings and bring to boil. Reduce heat and let simmer for 5 minutes. Add yogurt and bring to boil. Serve immediately on linguini. Serves 2.
Ingredients
1 boneless skinless chicken breast half, cut into thin strips
1 tbsp margarine
1 garlic clove
½ red pepper cut into strips
4 large mushrooms, sliced
1 green onion, sliced
1 cup tomato sauce
1 cup yogurt
¼ tsp dried basil
¼ tsp salt
⅛ tsp pepper
linguini, cooked and drained